Brazillian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) are two of the fastest growing sports, not only in Australia, but the World. Takedowns, Trips and Throws are an integral part of both sports and can be used effectively to gain points as well as set up ground work options such as submissions.

Malcolm Bangs has taught Judo based Takedowns, Gi gripping techniques and strategies to BJJ clubs and athletes. Basic, efficient, effective throws, trips, sweeps and strategies to improve the standing game. All skills taught are specifically selected to gain 2 points and result in a dominant position to work from. For almost 10 years he has worked with numerous clubs and athletes including State, National and International Medallists. As well as World Champions.

Malcolm’s Takedowns for No Gi / MMA have been used by a number of MMA clubs as a part of their program curriculum. The program teaches effective throws, trips and sweeps suitable for No Gi / MMA styled bouts. It also serves to educate the athlete in being thrown, thus encouraging safe landing, reduction of possible injury etc.

Malcolm’s extensive Judo experience, specifically his competitive style, is perfect for the BJJ and MMA standing game.

Pairs and Private Sessions are available with Malcolm at Bangs Dojo. in Ferntree Gully. Takedown Seminars for BJJ & MMA are also available. All at reasonable prices.

Contact Malcolm Bangs Tackles & Takedowns for further details or to book your session.