Learn to defend

using only your hands

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What you improve

on my workouts?

-25%

From 1 November
Register now and

Get your rainings discount

About me

What are you getting

  • Experienced trainers
    Experienced trainers
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  • Large comfortable halls
    Large comfortable halls
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  • Reasonable prices
    Reasonable prices
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  • Effective workouts
    Effective workouts
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  • Individual approach
    Individual approach
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  • Professional outfit
    Professional outfit
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Martial arts have existed in more than 95% of all countries in the world.

Feel free to contact me to start classes

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Do it yourself
with my amazing book

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$39   $23

Testimonials

What our clients say

Cameron Guthrie

In my experience as a footballer, tackling and contact is often overlooked as a skill that can be learned and practised. Recognising this, Bangsy has created a program that effectively teaches the fundamentals in this important part of our game. By breaking the specific skills down into smaller parts, the players learn the correct methods of tackling and contact to maximise success and reduce the risk of injury. Personally, Bangsy has helped to really improve my tackling technique with both drills and after match feedback. He brings a wealth of knowledge to the footballing world and myself and my teammates thoroughly enjoy his coaching!

Mark Blicavs

Bangsy has helped me with simple fundamentals and messaging when tackling. Channel, get in close, hit, drive with momentum. Our Confidence to nail the tackles comes with the training we do and he has given us that confidence!

Tayla Harris

Bangsy has helped me improve my knowledge on best tackling practices. Plenty of useful drills that can be done with minimal equipment. In games I feel stronger and more effective when tackling.