The Podcast Now Streaming
The Malcolm Bangs Tackles & Takedowns podcast is now streaming on Spotify.Learn more
Private Lessons Your skills. Your Way.
The perfect option to refine your skills. Address the specifics you want to train at your pace.Learn more
Tackles Team Sessions
The fully adaptable program is designed to meet the specific needs of your Club, Team and Players.Learn more
Takedowns Club Seminars
Takedowns, Trips and Throws are an integral part of your sport and can be used effectively to gain points as well as set up groundwork options such as submissions.Learn more
Malcolm’s approach to Coaching is extremely personable and driven to provide as much information to those he is working with in the hope that he can help them achieve their sporting goals and dreams.
Your guarantee of excellence
Malcolm Bangs Tackles & Takedowns
Frequently Asked Questions
What they say
In my experience as a footballer, tackling and contact is often overlooked as a skill that can be learned and practised. Recognising this, Bangsy has created a program that effectively teaches the fundamentals in this important part of our game. By breaking the specific skills down into smaller parts, the players learn the correct methods of tackling and contact to maximise success and reduce the risk of injury. Personally, Bangsy has helped to really improve my tackling technique with both drills and after match feedback. He brings a wealth of knowledge to the footballing world and myself and my teammates thoroughly enjoy his coaching!
Bangsy has helped me with simple fundamentals and messaging when tackling. Channel, get in close, hit, drive with momentum. Our Confidence to nail the tackles comes with the training we do and he has given us that confidence!
Bangsy has helped me improve my knowledge on best tackling practices. Plenty of useful drills that can be done with minimal equipment. In games I feel stronger and more effective when tackling.